Need someone to show you the ropes? Our 1 0n 1 training is the most effective way to hit your goals! You will be coached through every aspect of training to help you become more educated about your body and make a permeant lifestyle change.

Love to work out in a supportive, competitive group setting? Join the Yugen community for our fun and intense bootcamps! It's guaranteed to make you love sweating.  

Are you already consistent in the gym or maybe just don't have time to schedule sessions with a coach, but want one? Online Training might be for you! Get everything you would from 1 on 1 training but on your time.

 Just need nutritional guidance to help you lose fat,  gain muscle, or  help you develop a better relationship with food?  Our individual nutrition plans provide flexibility to help you reach your goals, while still eating your favorite foods!

Have you ever wanted to bring your body to the next level and compete in Mens Physique or Women's Bikini? Yugen takes care of all the complicated guess work and makes prepping for a show easier than what people believe or think it is.

Not sure what to do in the gym to reach your goals? Our custom, individualized  workout programs give you the proper guidance to help achieve your goals, for any fitness level!